DOLMIO® Italian Meal Base Sun Dried Tomato & Chicken (170g)

Preparation 15 mins Cooking 30 mins

Cooking Instructions

Just Add
200g pasta
500g lean chicken, diced
200g tomato paste
1 cup thickened light cream
1 cup grated cheese

Preheat oven to 180ºC
Cook pasta according to packet instructions.
Heat pan and cook chicken until brown
Transfer pasta and chicken to baking dish and stir through Meal Base, tomato paste and cream
Top with grated cheese and bake uncovered at 180ºC for 30 mins or until golden brown

Ingredients

Water, Crushed Tomatoes (Tomatoes, Salt, Food Acid (Citric), Firming Agent (Calcium Chloride)), Sugar, Onion, Sun-Dried Tomatoes 3.5%, Thickener (Modified Cornstarch), Garlic, Salt, Food Acid (Citric), Basil, Pepper, Natural Colour (Annatto)

Nutrition Information

Servings per Pouch : 4 Serving size: 42g
Average Qty: Per Serve % DI* Per Serve** Per 100g
Energy 102kJ 29% 243kJ
Protein 0.3g 88% 0.8g
Fat
-total 0.1g 38% 0.3g
-saturated <0.1g 66% 0.1g
Carbohydrates
-total 5.3g 15% 12.7g
-sugars 3.4g 13% 8.0g
Sodium 445mg 46% 1060mg

Contains No Artificial Colours, Flavours or Preservatives.

*Percentage of daily intakes are based on an average adult diet of 8700kJ. Your daily intakes maybe higher or lower depending on your energy needs

**when made according to recipe on pack.

ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are present in a DOLMIO product, they will always appear on the label either in enclosed brackets (in bold print) immediately following the ingredient that contains them. Eg. Thickener (contains wheat), or as part of the ingredient eg Cheese Flavour, Milk Powder.