DOLMIO® Italian Meal Base Spaghetti Bolognese (170g)

Preparation 5 Mins Cooking 20 Mins

Cooking Instructions

Just Add
500g lean beef mince
200g no added salt tomato paste
100g mushrooms, sliced
200g dry spaghetti
1 cup water

1. Heat canola oil spray in pan and cook beef mince until brown.
2. Add tomato paste, sliced mushrooms and 1 cup of water to the pan.
3. Stir in meal base, then simmer uncovered for 10 - 15 minutes, or until the sauce reaches the desired consistency. Stir occasionally.
4. Cook spaghetti following pack instructions, drain, and place spaghetti onto plates then spoon on sauce.

Ingredients

Tomatoes 59% (from Paste), Garlic, Onion, Sugar, Salt, Basil 2%, Thickener (Modified Cornstarch), Yeast Extract, Food Acid (Citric), Pepper, Paprika, Oregano 0.5%, Fennel.

Nutrition Information

Servings per pouch : 4 Serving size: 42g
Average Qty: Per Serve % DI* Per Serve** Per 100g
Energy 137kJ 20% 326kJ
Protein 0.9g 70% 2.2g
Fat
-total 0.1g 14% 0.3g
-saturated <0.1g 14% <0.1g
Carbohydrates
-total 6.4g 15% 15.3g
-sugars 4.4g 11% 10.5g
Sodium 418mg 24% 995mg

Contains No Artificial Colours, Flavours or Preservatives.

*Percentage of daily intakes are based on an average adult diet of 8700kJ. Your daily intakes maybe higher or lower depending on your energy needs

**when made according to recipe on pack.

ALLERGEN INFORMATION:
Manufactured on equipment that processes peanuts.
When ingredients containing or derived from "Allergens" are present in a DOLMIO product, they will always appear on the label either in enclosed brackets (in bold print) immediately following the ingredient that contains them. Eg. Thickener (contains wheat), or as part of the ingredient eg Cheese Flavour, Milk Powder.

Refrigerate after opening. Use within 3 days.